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Integration Note

Body–Breath Scanning synthesizes everything you’ve trained so far. Breath control, somatic anchoring, and multi-sensory awareness. Combining them into a seamless ascending and descending cycle of presence and precision.

Here is how they integrate with the other stages:

  • Builds directly on the breath patterns of CRB, EBC, and the auditory sensitivity from HSI
  • Uses the somatic focal points established in BBA as internal checkpoints during scanning
  • Converts body mapping into breath-guided attentional movement
  • Prepares the system for Stage 4, where breath becomes secondary and awareness begins to dissolve into whole-body energetic diffusion through Visual Sensory Activation (VSA) and Somatic Bliss Technique (SBT)

At this stage, your system is no longer just regulating. It’s learning to open.